I used :
Soy milk, chilled - 2 cups
Banana - 1 , medium sized, roughly chopped
Dates- 10 numbers
Chopped nuts to garnish
Blend all ingredients till smooth.Serve garnished with chopped nuts .As simple as that :)
Note :
- You can replace soy milk with almond / cashew milk.
- I did not add sugar as the dates and banana combo was sweet enough.
- Garnishing with nuts is optional.
- You can add a cup of vanilla ice cream while serving it to the kids...
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Bon Appetit....
9 comments:
Very healthy and yummy shake.
http://cuisinedelights.blogspot.in/2012/03/re-posting-in-kerala-kitchen.html
Looks very nice PJ..I love the last time I made a shake with it..
this is yummy shake
yummy shake..love it!!
Spicy-Aroma
Looks absolutely yummy. I am interested in both the shake and the chips. interesting combo.
Love it! I make it often when the bananas need some 'consumer' at home :)
So refreshing and cool drink !!
Ongoing event CC:Vegan Diet - Plant Based Food
Love these kind of healthy shakes.
very healthy shake
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